Find Your City


Our team is closely monitoring the evolving COVID-19 situation and remains committed to ensuring the health and safety of the warriors we serve and of our amazing supporters. While we are currently following the guidance of health authorities by temporarily postponing in-person, group events, our Carry Forward® 5K in-person events scheduled to begin in late August remain unchanged at this time. Check out the Carry Forward Facebook page to stay up to date on all Carry Forward 5K information.

Put The Wounded Warrior Project® Mission In Motion At The Carry Forward® 5k

The mission at Wounded Warrior Project (WWP) is to honor and empower wounded warriors — and Carry Forward is your chance to put that mission in motion at one of the most powerful, one-of-a-kind events you’ll ever experience. It’s a unique opportunity to take action for wounded warriors.

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There are three special ways to show your support while you run or walk at Carry Forward:

Or if you prefer, you can simply raise money, show up, and cheer on others. No matter which activity you choose, every step you take will empower wounded warriors as they take on their next mission.


Carry a flag to show support and patriotism.


Carry a weight to represent the responsibility veterans carry.


Carry another person to symbolize one warrior carrying another

A Movement We Can All Be A Part Of

“My wife had tears when she saw my runner’s bib and realized I ran in her honor.” Brian Vines, Caregiver & Carry Forward 5K participant

“Our family participates to honor all Marines who made the ultimate sacrifice and for those who continue to battle on a daily basis.” Miki Padgett, Carry Forward 5K Squad Leader

“Carry Forward gave me the opportunity to carry my fellow warriors who are living with the everyday struggle of dealing with PTSD.” Yolanda Poullard, Wounded Warrior & Carry Forward participant


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