The Wounded Warrior Project® (WWP) Carry Forward® 5K is your chance to honor and empower wounded warriors at one of the most powerful, one-of-a-kind events you'll ever experience. Run or walk a 5K while carrying a flag, weight, or another person—every step you take and every dollar you raise ensures warriors thrive long after they’ve left the battlefield.
Participating on your own or with a few friends? Sign up for our Carry Forward Virtual 5K. You pick the date, you pick the place and we’ll send you a virtual swag kit complete with a running bib, finishers’ medal and more to show your commitment to warriors everywhere.
Planning to participate with a large group like your school, company, or community? Register to host your own event to access Carry Forward resources that make planning a Carry Forward event as easy as alpha, bravo, charlie.
Join our Carry Forward community on Facebook and share your dedication to warriors with supporters across the nation.
There are three special ways to show your support while you run or walk at Carry Forward:
A Movement We Can All Be A Part Of